Massage Workshops

For further description of all classes, see Massage Workshops Page.
 

Sunday Yoga in June & July
5-7 pm

No class July 6

Yoga for Inner Renewal   
Yin, Restorative and Gentle Yoga with Joanna Dunn

Allow yourself to switch from “doing” to simply “being”.  Spend a quiet evening paying attention to breath, body and mind and allow all the threads within you to loosen.  You will emerge relaxed with an inner quietness that perhaps you weren’t even aware was possible.  We will combine the work of Yin Yoga, which gently stretches the connective tissue, with gentle movements and the release of several supported restorative poses.  **Please bring an additional firm blanket as well as those props mentioned below.   This class is gentle and open to all levels.
(contact Joanna Dunn --509-548-7804-- jojo@joannadunn.com)

For each class, please bring:  a mat, a firm blanket, a block, an eyebag (or scarf)
Classes are $15 each.  No pre-registration is required.

See you there!